Many of the world’s edible plants have been cultivated by humankind over thousands of years and yet more than half of our diet is made up of just three: wheat, maize and rice. There are many thousands more we can make use of to create a more sustainable food future. Edible explores plants from every continent, including grains and vegetables alongside quirky local staples, from the little-known spice grains of paradise to the dandelion and Irish moss. Highlighting common ways each plant is cooked and eaten, each plant profile provides vital information on climatic and growing conditions, nutrition, flavour and even unexpected medicinal properties.
With a directory of places to find and purchase featured plants and accompanying resources at the end of the book, this compendium offers both a deeper appreciation and understanding of the huge diversity of edible plants and a rich source of inspiration for readers to discover, try and grow new food for themselves.
Edible: 70 Sustainable Plants That Are Changing How We Eat will be released on the 21st of September 2023